Herbal Throat Formula
Often, an oncoming cold is announced by a scratchy throat. This is because when a cold has entered the body, it creates a second layer of infection and inflammation that reaches the throat. Then, we experience a continual sharp pain, a very red throat and possibly aching in the glands. All accompanied by feeling generally ‘under the weather’.
Our Herbal Throat Formula combines herbs that work together to target the heat and soreness in the throat. They also give the immune system a much needed boost to clear the heat that will be occurring internally at this stage.
This approach reflects the ability of herbal medicine to facilitate a natural healing process by creating a balanced internal environment. Energy circulates more freely, strength is boosted and the infection loosens its hold.
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Natural strategies to help relieve a sore throat whilst taking the herbs include:
- Sip or gargle with honey and lemon in hot water
- Gargle frequently with salt water
- Drink plenty of liquids, including water and clear chicken or Miso soup
- Rest as much as possible